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La vida erasmus... Parte I

erasmus life does not have so many beautiful things at first as everyone thinks. At first when you come to another country, another speech, another very different people, and both ... in an unknown location where only you know ... is going wrong. But only is transient. Like everything in life. But ... How is the life of an Erasmus?

The life of Erasmus is to be in bed hostel / guest house / bed and shit lying staring at the ceiling, surrounded by strangers, or you just met on your first time there and ask if this is really what you understood you by Erasmus. Look around and see that the hostel / guest house / bed and possibly shit shit can fall at any time. Go to the bathroom of the hostel / guesthouse / shit and shower room on tiptoe because you are repulsed by stepping on the floor of the tub. See that when you want to dress you have forgotten the pants in your room and see that maybe those who still have had since before use rather die.

The life of Erasmus is to think at some point that like in your house is not going to be anywhere and ask what the hell you've gotten into this fregao. So are you planning to return home without being Christmas.

The life of Erasmus is recorrerte whole fucking city from 9 am to 10 pm. So if you do not go, because if you plant the thing and in the 4 in the morning. As fatigue builds up and after 3 days of being here notes as your feet ever hurt your knees and ask you to relax, while your back.

The life of Erasmus is to see how some people are very kind, that without knowing anything, just be English like you, give you what little they have and you put a hot meal ahead. And also see how people are jealous and selfish and more unpleasant than anything.

The life of Erasmus is going to see houses. Good. Other regular. Some bad. Others ... I could not call or home. View as landlords try to cheat you by being English, or "foreigner" and cagarte throughout your entire family. In English of course.

The life of Erasmus is to try to see things for websites that can take you home. A pillow, a blanket, a blanket, a chair ... anything goes to tune your poor quarter that have no or hooks, so you have to hang your clothes phyllite own bag or bed.

The life of Erasmus is to stay calm as when you give birth knowing that you already have home and sleeping well. This is when you look back on how hard I've been through and laugh and say, "it was not so hard," when deep down you know that may not have been more scared in your life.

The life of Erasmus is deciding what to eat today, what are you going to eat today ... and see what you have always the same. That is always the same phrase: "Tomorrow as anything" and finally ... eat the same thing. Generally, steaks with potatoes and pasta. Rice with sausage every once in a while.

The life of Erasmus is to see you go out to party 12 pm and in Spain and people see that and it takes 3 hours of celebration and in clubs not allowed to enter without paying the amount of 25 euros. Cheapie cheapie. One day you say the phrase: "Tomorrow I have dinner at 7, at 8 am and 10 go out drinking," and the next day you go back and say the same thing: "In the morning does not happen, I have learned." But the best part is that on the third day you go back to exactly the same and it is when you tell yourself asshole.

erasmus life is to drink a beer for lunch, dinner, to bottle, in the street ... and when you're on the way home you count how many you've been drinking the day and lost count at 10.

's life Erasmus is a turn around and say EEEEE when you hear a English group. When you see English as you in your situation is a sort of "zimbiozis" I would say that, and you share experiences you try ... reaching the same conclusion as always ... and Erasmus life at first is not as easy as portrayed. We must ensure that everything goes gigs. Will see how these parts. Greetings!

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Mi despedida...

long, long time I've been wanting to take a step forward in my life. But for various reasons could not be life giving and taking me down this path. On 20 September I'm going to Rome for a year. There will begin a new stage in my life. A stage I hope is the beginning of something very good for me.

case you do not know (those who follow my blog will know) that I do not like goodbyes. But I wanted to dedicate something to you, my friends, my farewell. Because thanks to you I have experienced many amazing things. I think all the people who appear in your life are for one reason and one reason. And each and every one of the people featured in the final video I've learned. And so, my thanks.

Possibly, this is the way to stay abroad for ... Who knows how long ... but although there are thousands of miles away, those people who are important in my life the feel very close because I'll always carry with me. This is not goodbye. It's a see you later.

not want to extend more. Only invite you to see the video. I hope you cry as much as I've cried so! hahaha. See by Europes. See you soon.

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¿Por qué no soy feliz?

the other day I read an article in the newspaper El Pais, titled "Why am I not happy?" and I really enjoyed the stories they told. Although we know that we smile, we try to be happy in spite of some things that happen to us sometimes need that put us ahead for consciousness. I put two stories of all they have for that you read.

Pilarín Romero de Tejada

"If your goal is love, your result will be happiness"

89. Widow. Retired. Thanks to her husband, with whom he was married 60 years, learned to "love unconditionally."

"I remember having suffered much in my childhood. My mother died when I was two. Already in school, I asked my friends what it felt like to hug their moms. And at age 10 I lost my father, who was my reference. Moreover, this then was full of gaps and complex. I looked very ugly. Compared with my sisters, who were all blonde and pretty, I was a weirdo. And so, orphaned and without self-esteem, I felt so sad seeing him all black. But this distorted view changed at 17 when I met Albert, the man of my life. Next to it I realized I was not happy because I wanted to myself. Why it was so dependent on the love and approval of others. I began to caress me and see me with different eyes. Ugly things stopped me and started to feel more beautiful. And as I left feeling better about myself, I realized that being multiplied when loved people around me. That's how my selfishness gradually died of starvation. Alberto died in my arms for almost two years. So I thought it would not be able to cope. I wither like a flower which was deprived of its water and light. But no. I experienced the grief with gratitude for the wonderful life we \u200b\u200bhad together. He has been my teacher and my great love. With him I learned that nothing can make us much damage as our thoughts. And the important thing is not what can others do for us, but what can we do for others. Life is so wise and generous that does not give us what we want, but we need to learn to be happy with ourselves. Also, if you find the well-being within you, everything else will come easily. And it is so easy to say, given for a few years of learning. And please, do not believe me ... Experience it for yourself. "

Albert Figueras

" The secret of happiness is to value your life as it is "

48. Living with Partner and has two children. Medical and broadcaster. For years he has studied what science says about the pillars of true being.

"I used to believe that happiness was a state of grace that few could achieve. And to be one of those privileged to follow the model was determined by the society: to study a degree, get a good job, buying a home, get married, have children ... Not that I feel particularly unhappy, but as I was crossing the road had the feeling of not hold still "the happy podium." My days were marked by the weariness that comes over you while you wait, not knowing too well what. Maybe it was because of this that I became interested in the neural basis of happiness. Science says that we perceive how we feel thanks to the contrast. So, when we reach some external wealth is easier to realize our inner poverty. I learned that happiness, perhaps caused by a substance called oxytocin is to appreciate the little great things that happen to us every day. And those brief moments when it appears easily escape the desire to want something to happen is not happening. The desire to put our focus on what we have, what we lack, in what could be better, causing us a great deal of suffering. Desire leads us to bask in past memories and future daydreams fantasizing, losing all this time, which is the only one where we can connect with happiness. The challenge is to take nothing for granted, appreciating all that is part of our lives. More than anything, because what is valued is more enjoyable, while what is not valued ends losing. "

Being happy is something we all want. Something that we strongly. But as the article says, the we as the society determined, and that's what keeps us from being happy. Why do not we pursue happiness wherever they tell us. Wherever we teach. We must look within ourselves. In doing what we want, not what we forced to do. Feeling good about yourself is the first step to begin to be happy.

In most cases, to impose a goal such as "Be happy" we put a big barrier that makes it impossible to skip it, creating for anxiety and suffering. Sometimes it seems we love to suffer, because instead of looking forward, we stir in our suffering, what prevents us to the next level and thus begin to be happy. When we have a headache, we have two choices, complain again and again that it hurts and do nothing to make that pain go away (to suffer), or rest a while and even have a pill (combat). All we know what to do when we have a headache ... even have a pill does not want to suffer. Why then do the opposite in other aspects of life? Why not take remedy and continue to suffer endlessly? Pain is inevitable, but suffering is optional . Do not forget.

For those who want to read some case:
http://www.elpais.com/articulo/portada/soy/feliz/elpepusoceps/20100808elpepspor_9/Tes

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La rutina... ¿Cómo vencerla?

routine. We live our lives outside of it, most of the time. But the routine is a fellow traveler who arrives without warning. Just the notes when they are seated in your life. And if you have ... have a problem. And the fat. One of these days you see it on either side. On the couch, on TV, in bed, a walk, in the eyes your partner in an alarm clock. It's like the annoying flies swarming around our table that summer and not leave you alone. You try to scare the, but not enough to make a fuss. If only it were that easy.

The routine can come in many ways. Both a single person as a partner. But both can be fatal. For couples, or for love, rather, can be the end. The routine is the only one who can stop love. Absolutely no sense can kill love. Or hatred, anger, jealousy, selfishness, indifference, sadness ... all can be overcome with love pure and true. But a routine can end up with a love of many years. But how routine notes has come to your partner?

When a plan with your spouse becomes a problem. When rather stay home and quiet your ball to do something with the other person. When you speak of "ARE and just your day and little else. When are you going to the beach and speak only making many waves and hot weather. When you see a movie at the cinema and comeback home in the car or walking without talking, or just talking about the movie was good. When you no longer look at the phone to see if you have something of your partner. When you become more happy when he called a friend who you have not see that you call your partner. When you come home and just say, "Hello ..." dais and not a kiss. When no do you cuddle as before. When you no longer hear things is your partner. Or when you no longer wish to know anything else. When you spend more time in silence than speaking. When there are more discussions that joint plans.

But there is also routine for that person alone. When the alarm clock always rings at the same time every day. When you wake up with the same face of oppression and without illusion. When you travel the same route to work every day. When you return from work and throw yourself on the couch watching the same old shit. When you remember the person you're not day after day for months. When relays messages when you were together. When you cry in your pillow and thinking of something past.

Friends ... we're not ever to be fucked so long. Avoid routine. How? Making each day different from each other. Making plans. Taking projects. A single project can create an illusion so great that a smile is not going to face us when we think of him. Making life with your partner is exciting and not boring. Any game, any fool can brighten detallito day. Write something on the bathroom mirror. Putting a face on your toast with jam. A rose on your pillow. A tickle. A walk watching the sunset. Some pictures to remember.

Me I do not mind not having the best job in the world or the best paid. If that I get up in the morning with a smile, wanting to go to work because I enjoy what I do and what I do. In life you have to do what one likes, not what we require in order. Because if we do things that we do not like, eventually reaching the time when the routine is installed again in our lives and make us feel bad and bitter. Never too late to be happy. Never too late to do what we want. Although we have 50 years. If something we like we must. Because we are here to be happy. Not to make our life a martyrdom.

What we do not know if we will be happy without this person that already exists routine? Just you're with that person because you're afraid to be lonely and not happy? You know that person will not be happy. Outside there are thousands of opportunities to be happy. In your hand is what you decide. If you continue to live the rest of your years with the routine. Or wake up in the morning with a smile and eager to live the day. I have a clear what to choose. And live the best life possible. Time flies and life is ending. So put it into practice ... and day lives as if you invented it . Since you're taking.